3 comments on “Focus and Perspective

  1. Pingback: Kyle Tate

  2. Pingback: Ghighi

  3. “For me it meant taking a deep breath and being mindful of what had just happened that I was getting worked up about, and trying to put it in it’s rightful place.”

    I like what you have to say about perspective. Things weigh heavy on me because of the weight/meaning I assign to them. Sometimes I have assigned a weight or meaning to something automatically- or worse, emotionally. When I stop and tell myself MATTER OF FACTLY what has happened, WITHOUT all the charged words in my self-talk, it helps me to put things in their rightful place. It also, often, takes the power out of them to ruin my mood or hijack all my thinking.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s